National Nutrition Day,

January 29, is a holiday in celebration of healthy eating. 

For one day, we're focusing on making healthier choices together. 

110    Million Americans struggle with eating healthy.

  42   Million Americans try dieting each year and fail.

  #1     Leading cause of mortality in the United States is poor diet. 

How Poor Diet Contributes to Coronavirus:

“Only 12 percent of Americans are without high blood pressure, high cholesterol, diabetes or pre-diabetes...the statistics are horrifying, but unlike Covid they happened gradually enough that people just shrugged their shoulders. However, beyond age, these are the biggest risk factors for illness and death from Covid-19.”

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Share your healthy choices!

Post a photo eating a nutritious meal using #NationalNutritionDay.

Tag @wellory to be featured on the National Nutrition Day roundup.