110  Million Americans struggle with eating healthy.

42    Million Americans try dieting each year and fail.

#1    Leading cause of mortality in the United States is poor diet. 

National Nutrition Day is a holiday in celebration of healthy eating. 

For one day, we're focusing on making healthier choices together. 

Follow the four core pillars of

healthy eating:

Drink more water

Eat more vegetables

Limit added sugar

Limit packaged foods

Healthier eating could save more than $50 billion a year in health care costs associated with heart disease, stroke, type 2 diabetes and related illnesses.

On National Nutrition Day, let's come together to save our health.

Share your healthy choices!

Post a photo eating a nutritious meal using #NationalNutritionDay.

Tag @wellory__ to be featured on the National Nutrition Day roundup.

 

110    Million Americans struggle with eating healthy.

  42   Million Americans try dieting each year and fail.

  #1     Leading cause of mortality in the United States is poor diet. 

National Nutrition Day, January 29, is a holiday in celebration of healthy eating. 

For one day, we're focusing on making healthier choices together. 

Follow the four core pillars of

healthy eating:

Drink more water

Eat more vegetables

Limit added sugar

Limit packaged foods

Healthier eating could save more than $50 billion a year in health care costs associated with heart disease, stroke, type 2 diabetes and related illnesses.

On National Nutrition Day, let's come together to save our health.

Share your healthy choices!

Post a photo eating a nutritious meal using #NationalNutritionDay.

Tag @wellory__ to be featured on the National Nutrition Day roundup.

Learn how to stay healthy all year long. 

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