What is National Nutrition Day?

National Nutrition Day is a holiday in celebration of healthy eating. For one day, we’re focusing on making healthier choices together. 

 

When was it created?

2020 was the inaugural celebration of National Nutrition Day, created by Wellory . 

 

Healthier eating could save us more than $50 billion a year in health care costs associated with heart disease, stroke, type 2 diabetes and related illnesses. This is the decade to come together and prioritize our health.

 

When is it?

National Nutrition Day is be celebrated on January 29. 
 

How do I celebrate?

To celebrate National Nutrition Day, spend January 29 making healthy choices throughout the day. Simply share on social using #nationalnutritionday.  
 

Can anyone celebrate?

Yes! Everyone is invited to celebrate National Nutrition Day.

 

Eating well is the number one way to maintain a healthy weight, prevent disease and live a better life—regardless of age, gender or ethnicity.

 

Do I have to pay for National Nutrition Day?

No. There are no costs associated with celebrating National Nutrition Day.

 

What does “healthy” mean?

Healthy eating isn’t one-size-fits-all. Everyone’s bodies are different, so nutrition should be personalized to you. 

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Who is Wellory?

Wellory is the anti-diet nutrition app that delivers 1-1 personalized nutrition coaching. We’re on a mission to create an accessible and affordable solution that disrupts diet culture to make our relationships with food — and ourselves — healthier. 

Available now on the App Store and Google Play.