Everything you need to know.
What is National Nutrition Day?
National Nutrition Day is a holiday in celebration of healthy eating. For one day, we’re focusing on making healthier choices together.
When was it created?
Healthier eating could save us more than $50 billion a year in health care costs associated with heart disease, stroke, type 2 diabetes and related illnesses. This is the decade to come together and prioritize our health.
When is it?
National Nutrition Day is be celebrated on January 29.
How do I celebrate?
To celebrate National Nutrition Day, spend January 29 making healthy choices throughout the day. Simply share on social using #nationalnutritionday.
Can anyone celebrate?
Yes! Everyone is invited to celebrate National Nutrition Day.
Eating well is the number one way to maintain a healthy weight, prevent disease and live a better life—regardless of age, gender or ethnicity.
Do I have to pay for National Nutrition Day?
No. There are no costs associated with celebrating National Nutrition Day.
What does “healthy” mean?
Healthy eating isn’t one-size-fits-all. Everyone’s bodies are different, so nutrition should be personalized to you.
Who is Wellory?
Wellory is the anti-diet nutrition app that delivers 1-1 personalized nutrition coaching. We’re on a mission to create an accessible and affordable solution that disrupts diet culture to make our relationships with food — and ourselves — healthier.
Available now on the App Store and Google Play.
Have a question?